Our Fitness Philosophy
At Medi-Fit, we are passionate about promoting health, wellness and celebrating the joy of movement. Our approach to fitness is rooted in personalised care, expert guidance, and creating a warm community atmosphere. We believe in empowering our members to embrace an active lifestyle that promotes fitness for living.
Through our dedicated team and comprehensive range of services, we strive to make fitness an enriching and fulfilling experience for everyone.
Join us at Medi-Fit and discover the transformative power of purposeful fitness.
Fitness for Living
​We specialise in Functional Fitness and Clinical Exercise Prescription, adopting a 'fitness-for-living' strategy to support; health, active longevity and everyday living and life.
While ageing is inevitable, being frail is not. We believe that exercise should be; fun, for all, accessible and affordable.
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Medi-FIT, providing:
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Fitness for Living,
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Fitness for Life,
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Fitness for YOU!
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Removing Barriers
We know exercising isn't for everyone. We also know that a lot of people only think about starting to exercise due to a health scare, injury or feeling more aches and pains while undertaking everyday tasks.
We want to reduce the stress and anxiety that taking those first steps can cause. We understand how difficult it can be to make that first step and walk into a gym.
Let us remove the barrier. Meet us and have a chat before you decide if you would like to take the next step with us.
Medi-FIT, removing barriers, making exercise accessible and affordable for all.
Meet the Team
Dedication. Expertise. Passion.
Getting the right balance of knowledge and personality in a team is crucial to ensure that members have the best fitness experience possible. Our team are experts in their field and are passionate about creating a fun, warm and inviting atmosphere for all our members.
