Our specialised cardiac exercise classes are designed for individuals with heart disease and those recovering from a cardiac event. Our classes focus on gentle, monitored exercises that promote cardiovascular health and overall well-being. Together, we empower you to continue your recovery journey in a safe and supportive atmosphere.

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These classes are in partnership with the Wexford Cardiac Rehab team at Ely House, where we provide a supportive environment for those who have completed the 6-week cardiac rehab program at the hospital, enabling you to continue your fitness journey and heart health recovery.